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I've managed to finish a few 1 hour runs on pavement only during races, but an hour long trail run in in the woods? I'll plan a weekend around it. In Japanese there is the concept, Forest bathing, shinrin-yoku (森林浴).


I love running just about anywhere (except on a treadmill, which is just intolerably drab), but my absolute favourite places to run are on forest trails. There is something indescribably beautiful, spiritual and serene/exhilarating about running through the forest. I feel a profound sense of connection with my human and hominid ancestors going back millions of years. I feel the most human when running through the woods.


You should try orienteering. It's a land-navigation sport where you navigate a course of ordered control points, with most of the running done off trail.


> I love running just about anywhere (except on a treadmill, which is just intolerably drab)

I'm the opposite; when I do run (which isn't often, now) I would rather run on a treadmill and listen to a podcast, or just music and zone out, and not have to worry about dodging obstacles or not being able to time my run.

I do love riding my bike around new places, though. I guess that's the same thing.


Don't you worry about pace, when you run?

I also run a lot. And I do realize, my runs will be happier, if I don't constantly worry about pace. But can't help myself, not thinking about it. And all this despite being only a recreational runner.




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