Right, but until I see some proof showing that 7-8 hours is the magic number hum... | Hacker News

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axod on June 4, 2009 | parent | context | favorite | on: Ask HN: How much do you sleep at night?

Right, but until I see some proof showing that 7-8 hours is the magic number humans need to get, I won't worry too much that I sleep less than that and still feel healthy.

kirse on June 4, 2009 [–]

I'm just curious, how much do you exercise during the week and (if so) how strenuous is it?

axod on June 4, 2009 | [–]

I go skating 2-3 times a week, about 3 hours a time. Probably most of my exercise...

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